Bread Units Database

Waffles

amount per 100 grams:
Bread Units: U 8.1
Total in 1 BU: g 12.3
Carbohydrates: g 81.1
Protein: g 3.2
Fat: g 2.8
Calories: kcal 342
Glycemic Index: 80
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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