Bread Units Database

Carum

amount per 100 grams:
Bread Units: U 4.6
Total in 1 BU: g 21.8
Carbohydrate: g 45.9
Protein: g 19.8
Fat: g 18.2
Calories: kcal 333
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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