Bread Units Database

Zefir

amount per 100 grams:
Bread Units: U 8.0
Total in 1 BU: g 12.5
Carbohydrate: g 79.8
Protein: g 0.8
Fat: g 0.1
Calories: kcal 326
Glycemic Index: 65
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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