Bread Units Database

Watercress

amount per 100 grams:
Bread Units: U 0.0
Total in 1 BU: g 3333.3
Carbohydrates: g 0.3
Protein: g 2.2
Fat: g 0.2
Calories: kcal 12
Glycemic Index: 10
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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