Bread Units Database

Spinach

amount per 100 grams:
Bread Units: U 0.2
Total in 1 BU: g 500.0
Carbohydrates: g 2.0
Protein: g 2.0
Fat: g 0.8
Calories: kcal 23
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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