Bread Units Database

Russula

amount per 100 grams:
Bread Units: U 0.2
Total in 1 BU: g 666.7
Carbohydrate: g 1.5
Protein: g 1.7
Fat: g 0.7
Calories: kcal 19
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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