Bread Units Database

Ricotta

amount per 100 grams:
Bread Units: U 0.3
Total in 1 BU: g 303.0
Carbohydrate: g 3.3
Protein: g 12.3
Fat: g 4.3
Calories: kcal 101
Glycemic Index: 30
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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