Bread Units Database

Onion

amount per 100 grams:
Bread Units: U 0.8
Total in 1 BU: g 122.0
Carbohydrate: g 8.2
Protein: g 1.4
Fat: g 0.2
Calories: kcal 41
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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