Bread Units Database

Nectarine

amount per 100 grams:
Bread Units: U 1.1
Total in 1 BU: g 94.8
Carbohydrates: g 10.6
Protein: g 1.1
Fat: g 0.3
Calories: kcal 44
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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