Bread Units Database

Mango

amount per 100 grams:
Bread Units: U 1.5
Total in 1 BU: g 66.7
Carbohydrates: g 15.0
Protein: g 0.5
Fat: g 0.3
Calories: kcal 60
Glycemic Index: 55
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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