Bread Units Database

Jackfruit

amount per 100 grams:
Bread Units: U 2.2
Total in 1 BU: g 44.6
Carbohydrates: g 22.4
Protein: g 1.5
Fat: g 0.3
Calories: kcal 94
Glycemic Index: 65
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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