Bread Units Database

Granola

amount per 100 grams:
Bread Units: U 6.1
Total in 1 BU: g 16.4
Carbohydrates: g 61.0
Protein: g 9.0
Fat: g 11.0
Calories: kcal 381
Glycemic Index: 56
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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