Bread Units Database

Ginger

amount per 100 grams:
Bread Units: U 1.6
Total in 1 BU: g 63.4
Carbohydrate: g 15.8
Protein: g 1.8
Fat: g 0.8
Calories: kcal 80
Glycemic Index: 30
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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