Bread Units Database

Fern

amount per 100 grams:
Bread Units: U 0.6
Total in 1 BU: g 180.5
Carbohydrates: g 5.5
Protein: g 4.6
Fat: g 0.4
Calories: kcal 34
Glycemic Index: 10
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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