Bread Units Database

Ensaimada

amount per 100 grams:
Bread Units: U 3.8
Total in 1 BU: g 26.0
Carbohydrates: g 38.4
Protein: g 5.7
Fat: g 31.3
Calories: kcal 456
Glycemic Index: 80
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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