Bread Units Database

Cumin

amount per 100 grams:
Bread Units: U 3.4
Total in 1 BU: g 29.6
Carbohydrates: g 33.7
Protein: g 17.8
Fat: g 22.3
Calories: kcal 375
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

Found a mismatch? Let us know.