Bread Units Database

Crackers

amount per 100 grams:
Bread Units: U 6.8
Total in 1 BU: g 14.8
Carbohydrates: g 67.7
Protein: g 9.2
Fat: g 14.1
Calories: kcal 418
Glycemic Index: 80
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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