Bread Units Database
Couscous Grits
amount per 100 grams:
Bread Units:
U
7.5
Total in 1 BU:
g
13.3
Carbohydrates:
g
75.1
Protein:
g
11.6
Fat:
g
2.1
Calories:
kcal
353
Glycemic Index:
65
65