Bread Units Database

Coconut

amount per 100 grams:
Bread Units: U 1.5
Total in 1 BU: g 65.8
Carbohydrates: g 15.2
Protein: g 3.3
Fat: g 33.5
Calories: kcal 354
Glycemic Index: 45
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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