Bread Units Database

Ciabatta

amount per 100 grams:
Bread Units: U 4.8
Total in 1 BU: g 20.9
Carbohydrates: g 47.8
Protein: g 7.7
Fat: g 3.8
Calories: kcal 262
Glycemic Index: 92
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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