Bread Units Database

Chestnut

amount per 100 grams:
Bread Units: U 3.5
Total in 1 BU: g 28.6
Carbohydrates: g 34.9
Protein: g 2.3
Fat: g 0.5
Calories: kcal 154
Glycemic Index: 54
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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