Bread Units Database
Buckwheat Groats
amount per 100 grams:
Bread Units:
U
6.0
Total in 1 BU:
g
16.6
Carbohydrates:
g
60.4
Protein:
g
9.5
Fat:
g
2.3
Calories:
kcal
300
Glycemic Index:
50
50