Bread Units Database

Blackberry

amount per 100 grams:
Bread Units: U 0.4
Total in 1 BU: g 250.0
Carbohydrates: g 4.0
Protein: g 1.0
Fat: g 0.0
Calories: kcal 34
Glycemic Index: 25
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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