Bread Units Database

Bagels

amount per 100 grams:
Bread Units: U 5.7
Total in 1 BU: g 17.5
Carbohydrates: g 57.0
Protein: g 9.0
Fat: g 1.0
Calories: kcal 276
Glycemic Index: 103
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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