Bread Units Database

Asparagus

amount per 100 grams:
Bread Units: U 0.3
Total in 1 BU: g 333.3
Carbohydrates: g 3.0
Protein: g 1.0
Fat: g 0.0
Calories: kcal 21
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

Found a mismatch? Let us know.