Bread Units Database

Artichoke

amount per 100 grams:
Bread Units: U 0.2
Total in 1 BU: g 442.5
Carbohydrate: g 2.3
Protein: g 2.9
Fat: g 0.2
Calories: kcal 28
Glycemic Index: 20
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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