Bread Units Database

Ackee

amount per 100 grams:
Bread Units: U 0.8
Total in 1 BU: g 125.0
Carbohydrates: g 8.0
Protein: g 1.0
Fat: g 15.0
Calories: kcal 151
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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