Bread Units Database

Yogurt, Semi-Skimmed, 1.5% Fat

amount per 100 grams:
Bread Units: U 0.5
Total in 1 BU: g 200.0
Carbohydrates: g 5.0
Protein: g 4.0
Fat: g 1.5
Calories: kcal 57
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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