Bread Units Database

Yogurt, Plain, 3.5% Fat

amount per 100 grams:
Bread Units: U 0.3
Total in 1 BU: g 333.3
Carbohydrates: g 3.0
Protein: g 5.0
Fat: g 3.2
Calories: kcal 68
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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