Bread Units Database

Yogurt, Bulgarian-Style

amount per 100 grams:
Bread Units: U 0.6
Total in 1 BU: g 172.4
Carbohydrates: g 5.8
Protein: g 5.0
Fat: g 3.4
Calories: kcal 74
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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