Bread Units Database

Wheat Flour

amount per 100 grams:
Bread Units: U 7.0
Total in 1 BU: g 14.3
Carbohydrates: g 69.9
Protein: g 10.8
Fat: g 1.3
Calories: kcal 334
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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