Bread Units Database

Turmeric Root

amount per 100 grams:
Bread Units: U 5.8
Total in 1 BU: g 17.2
Carbohydrates: g 58.2
Protein: g 12.7
Fat: g 13.8
Calories: kcal 325
Glycemic Index: 30
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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