Bread Units Database
Spinach, Boiled
amount per 100 grams:
Bread Units:
U
0.2
Total in 1 BU:
g
515.5
Carbohydrates:
g
1.9
Protein:
g
2.4
Fat:
g
0.5
Calories:
kcal
22
Glycemic Index:
20
20