Bread Units Database
Rye breadcrumbs
amount per 100 grams:
Bread Units:
U
5.6
Total in 1 BU:
g
17.9
Carbohydrates:
g
56.0
Protein:
g
11.0
Fat:
g
2.0
Calories:
kcal
294
Glycemic Index:
58
58