Bread Units Database
Rye Porridge (Cereal) Milk-Based
amount per 100 grams:
Bread Units:
U
1.4
Total in 1 BU:
g
71.4
Carbohydrates:
g
14.0
Protein:
g
1.5
Fat:
g
2.2
Calories:
kcal
77
Glycemic Index:
45
45