Bread Units Database
Rye Crispbreads
amount per 100 grams:
Bread Units:
U
5.8
Total in 1 BU:
g
17.2
Carbohydrates:
g
58.0
Protein:
g
11.0
Fat:
g
2.7
Calories:
kcal
310
Glycemic Index:
45
45