Bread Units Database

Rye Bun

amount per 100 grams:
Bread Units: U 3.1
Total in 1 BU: g 32.7
Carbohydrates: g 30.6
Protein: g 5.5
Fat: g 3.4
Calories: kcal 172
Glycemic Index: 40
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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