Bread Units Database

Pinto Bean, Boiled

amount per 100 grams:
Bread Units: U 1.4
Total in 1 BU: g 73.0
Carbohydrates: g 13.7
Protein: g 8.4
Fat: g 0.2
Calories: kcal 92
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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