Bread Units Database

Pinto Bean

amount per 100 grams:
Bread Units: U 3.5
Total in 1 BU: g 28.5
Carbohydrates: g 35.1
Protein: g 23.6
Fat: g 0.8
Calories: kcal 246
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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