Bread Units Database

Pearl Barley

amount per 100 grams:
Bread Units: U 7.7
Total in 1 BU: g 13.1
Carbohydrates: g 76.6
Protein: g 12.1
Fat: g 0.8
Calories: kcal 349
Glycemic Index: 30
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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