Bread Units Database

Pampushki (Donuts)

amount per 100 grams:
Bread Units: U 4.2
Total in 1 BU: g 23.9
Carbohydrates: g 41.9
Protein: g 5.8
Fat: g 3.9
Calories: kcal 215
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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