Bread Units Database
Oatmeal Porridge Water-Based
amount per 100 grams:
Bread Units:
U
1.7
Total in 1 BU:
g
60.2
Carbohydrates:
g
16.6
Protein:
g
3.4
Fat:
g
2.1
Calories:
kcal
98
Glycemic Index:
55
55