Bread Units Database

Nuts Chocolate Bar Peanuts

amount per 100 grams:
Bread Units: U 5.0
Total in 1 BU: g 20.1
Carbohydrates: g 49.8
Protein: g 10.6
Fat: g 28.5
Calories: kcal 498
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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