Bread Units Database

Nut Mix

amount per 100 grams:
Bread Units: U 2.2
Total in 1 BU: g 46.3
Carbohydrates: g 21.6
Protein: g 16.5
Fat: g 56.3
Calories: kcal 617
Glycemic Index: 20
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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