Bread Units Database
Cottage Cheese, 11% Fat
amount per 100 grams:
Bread Units:
U
0.3
Total in 1 BU:
g
333.3
Carbohydrates:
g
3.0
Protein:
g
16.0
Fat:
g
11.0
Calories:
kcal
178
Glycemic Index:
30
30