Bread Units Database

Corn Flakes Cereal

amount per 100 grams:
Bread Units: U 7.8
Total in 1 BU: g 12.8
Carbohydrates: g 78.3
Protein: g 6.6
Fat: g 0.4
Calories: kcal 343
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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