Bread Units Database

Cashew Nut

amount per 100 grams:
Bread Units: U 2.2
Total in 1 BU: g 45.5
Carbohydrates: g 22.0
Protein: g 18.0
Fat: g 48.0
Calories: kcal 600
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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