Bread Units Database

Carrot, Boiled

amount per 100 grams:
Bread Units: U 0.5
Total in 1 BU: g 192.3
Carbohydrates: g 5.2
Protein: g 0.8
Fat: g 0.2
Calories: kcal 35
Glycemic Index: 80
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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