Bread Units Database
Buckwheat Porridge Water-Based
amount per 100 grams:
Bread Units:
U
2.9
Total in 1 BU:
g
34.5
Carbohydrates:
g
29.0
Protein:
g
5.9
Fat:
g
1.6
Calories:
kcal
150
Glycemic Index:
40
40