Bread Units Database
Buckwheat Groats Core
amount per 100 grams:
Bread Units:
U
7.2
Total in 1 BU:
g
13.9
Carbohydrates:
g
72.0
Protein:
g
13.0
Fat:
g
3.4
Calories:
kcal
343
Glycemic Index:
50
50